Managing PTSD Class Series (4 Weeks via Zoom) 6/25/20-7/16/20 @7p.m. CST
Healing through modalities such as Energy work, Yoga, Tai Chi, and Meditation. This 4-week class series is for feeling Empowered in your journey with PTSD. To change the feelings of being ruled by your PTSD and moving into feeling confident when you have a trigger.
Help yourself or a loved one with their PTSD.
Learning claiming techniques, Freeing movements, Helpful Breathing styles, and most of all Finding your confidence again!
Bonus!!! Get 1 Free 1/2 hour healing session $100 value included!
- Classes are held in your own space via Zoom.
- Taking a step to feel Empowered instead of ruled by your PTSD
- 1 Free 1/2 hour healing session with me Valued at $100
All of this for $97 for 4 Weeks of empowering learning
(Veterans and Seniors let me know who you are)
(Essential workers, let me know who you are!)