Yoga
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(In Person Classes are Back on Weather Permitting!!!)
Check out the Virtual Classes & Sessions with Hailey

Virtual Classes with Hailey

Group & Private  virtual Sessions are Available 

   I have been studying Yoga since I was a teen to help connect to myself while bringing balance into my life. Yoga has assisted me throughout many health issues that have come across my path in life. Yoga has aided me by creating a space of Self Love and acceptance of my ever changing body. Bringing harmony to all areas of my life which in turn ripples out to all I come in contact with. Honoring my time for myself was and still is a struggle for me. 
It took me several years to take the plunge to become an instructor of yoga. Becoming an RYT 200 yoga instructor has been an amazing step in my journey to wholeness. 

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Why is Yoga
good for you?
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• Assists in your connection to Self
• Benefits the health and well being of the physical body
• Lengthens and Strengthens the muscles
• Lubricates joints for more fluid movement
• Maintain a good healthy spine
• Creates better balance
• May help to overcome health set backs
• Helps in overcoming depression
• Assists PTSD
• Beneficial for POTS patients

Hailey in her own practice

Hailey Teaching a Children's Yoga class

Enjoy Virtual classes anywhere

Pricing

          (In Person Classes are Only during Summer- Outside (Booking site for locations))

Private Classes : (One - on- one specialized classes)
$70 - $260 (This class is Virtually available)

Semi- Private: (2-4 attending)
$25 - $85 (This class is Virtually available)
*Prices vary depending on amount of attending
​Contact for more information

Group sessions, Retreats, Events and Parties:
*Prices vary on group size
Contact for more information
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​Veteran, Senior, and Student Discounts Available

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Click the Links below
To attend group classes or reserve private sessions with me:

Private Class

Group Classes

Your Private Group Class(s)

Virtual Classes

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Classes and Locations:
(Not available at this time due to Covid-19)​

E-Classes:

Monday -
​9:00 a.m. Chair Yoga- (This class is Virtually available)

Tuesday -
7:00 p.m. Restorative Yoga-(This class is Virtually available)

Wednesday -
9:00 a.m Tai Chi-(This class is Virtually available)
7:00 p.m. Healing Yogi Series (Limited Time)

Thursday -
10:15 a.m. at Orinoco Fitness in Libertyville Illinois (This class is Virtually available)

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​Saturday -
8:30 a.m. Gentle Slow Vinyasa -(This class is Virtually available)
11:15 a.m. at Gentle Yoga- (This class is Virtually available)


*All times are Central Standard Time

​Special Events/Demos/Group/Corporate Classes:

Check out My social media pages for tips and sessions, or Contact me to Book your session.

Shoulders_and_Neck on Vimeo.

Click the Links below
To attend group classes or reserve private sessions with me:

Private Class

Group Class

Your Private Group Class(s)

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My Yoga Story
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​Why do I practice Yoga?
            For years I have studied Yoga in many forms. It took finding the correct teacher for me to fully find my physical Self. All the modalities I have and continue to study and teach have assisted me on my journey. Yoga however, is what I used when my health has been difficult.
 
Why do I want to teach or not to teach?
            My passion is to assist all to step into their true power and remember their true Self again. All the modalities I already teach are wonderful for this but, I am finally ready to share this special modality with others. I feel Yoga is something that is beneficial everyday and in all situations. Helping someone to tap into their body and self with movement, alignment, and breath is an honor.
 
“…Eyes like a chameleon- to look at all the students, Mouth like a wolf- to speak so students would understand easily, Ears like a puma- to listen to students’ opinion…” Kyozo Suzuki.
“Consciously we teach what we know; unconsciously, we teach who we are.” Hamachek (1999, page 209)
 
   A teacher has a long-lasting impact on their students lives. A great teacher inspires students towards their full potential. Someone that can balance their own issues with those in their classes offer an enrichment of possibilities. Knowledge of proper Alignment, movement and breathing. Knowing how to safely assist another through their practice, using modifications and knowing the times to use or not use yoga. Knowing their own limits and when to push further beyond their blankie.  Knowing when they need to ask another teacher of ideas or how to better assist others or their selves.
Using words, example as well as hands on assistance, creating a way to approach issues and many different ways for the student. Being committed, compassionate, dependable, knowledgeable, personable, patient, communicative, encourage and support others to flow to their potential.  Sharing that there is more than one style of yoga and why others may be more beneficial for their student. Is Empathetic yet stands in their power, resulting in helping in a way that is not leading to an over dependence on either part. Ability to see pain verses potential with another’s journey. Most of all sharing their passion with others while integrating all the changes as snowflakes.